Dmitri Kalniski (13.06.2017 08:32)
One of the most sociable gyms in Dublin. Personal trainers are of the highest calibre, constantly looking for improvements. New programme every month and no two sessions are the same.
Rory Lynch (06.04.2017 14:26)
A top class facility. I've been to many different gyms and can honestly say that this is my favourite one.
The range of class types guarantees that there's something for everyone, regardless of your goals or fitness level.
The coaches are second to none, not only are they experts in their field, they are also very friendly and approachable, more than happy to regularly have a chat or give advice to you before and after sessions.
Would recommend FFS to anyone who wants to get healthier and have fun while doing it, regardless of current fitness levels.
Olga Molloy (30.08.2016 13:44)
FFS meaning Fitter Faster Stronger. The words could also stand for Formula For Success. This gym is more than the sum of its parts: more than a great space to work out , more than a group of keen trainers hooked on whipping you into shape. Team FFS has developed a style of training that is all at once motivational, energising, challenging and effective on an individual level. No two sessions are ever the same and none leave you feeling anything other than satisfied.
For me, becoming a regular FFS moment has meant significant improvements to my strength and fitness and also increases to my energy levels, my sleep quality, my confidence... It's true, it has made me a happier person!
Simon Ryan (30.08.2016 01:47)
In the 3 years i have been going to FFS (training 4-5 times a week) I can honestly say I have never not looked forward to a session. The programs are carefully structured and are constantly kept fresh while the regular testing allows us to monitor our progress and set both short and long term goals - which for me helps keep motivation high.
All the staff are extremely attentive and helpful and have an incredible ability to recall areas for improvement for each of the individual members and push us to work on them throughout our sessions. The coaching also extends beyond the time spent on the actual gym floor with each of the trainers happy to give nutritional advice / help set goals etc.
Would highly recommend to anyone at any level of fitness.
Maura Cleary (29.08.2016 12:50)
A rare and wonderful thing. I Love FFS, the coaches, the classes, the atmosphere, the advice and the people. I have been a member since 2014.
The atmosphere these guys have created is warm, friendly, competitive, exciting and perfectly conducive to creating incredibly effective and enjoyable sessions. The way the coaches use and share their own personal experience and strive for continuous improvements is not only impressive but its also very inspiring.
The attention to detail from start to finish including the warm up ensures that each of us gets a tailored plan to specifically suit our needs. This is the kind of personal touch and focus that motivates me to accept no barriers and always find a way around each psychological and physical obstacle.